2112
For now, I wanted to share a thought on there being a time for everything. And with the changes here, it’s been a time for clearing, sorting and decluttering. How good it feels: clarity, space, freshness.
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2311
By: Sue | 2 Comments
I don’t know about you, but everyone I speak to, professionally and personally, is having a really tough time. Life seems complicated and difficult, nothing’s straightforward, everything’s a mess. Breakdowns – physically and emotionally, illness, hassle, COVID, loss, trauma, challenge, change, disruption, strained relationships, stress, rejection, fear, uncertainty, choices, decisions, pressure. Yep. There’s a lot […]
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1304
Springing into 2021 I was just thinking about Spring which of course starts with the letter S and so thought maybe it would be good to write a little piece with an S theme. Before you choose to read on, perhaps think about some of your favourite S things. Here’s a few of mine. Sweeties, […]
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2107
It’s an understatement to say that it’s been an usual time in recent months. I hope that you have found ways to get through the days, cope with the changes, challenges and restrictions and manage any struggles. I hope too that you have experienced moments of joy and calm, peace and happiness and perhaps a […]
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0505
Smile: A smile can make someone’s day and change yours 😊 Be Proactive: Don’t wait until you feel motivated to do something. Do something now which you know will make a difference to your wellbeing or for others. Fall in love with yourself: Know your worth. Write a list of your strengths and skills, vision, […]
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1012
With Christmas fast approaching it’s important to keep calm and stay in tune with ease and joy. Helpful to this is living life fully in the present moment rather than having our minds rush forward to the next job on the list to do, place to be, person to see or activity to undertake.
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1106
Nowadays the scale of our digital usage is quite frightening. Digital downtime might just give us a better sense of being or calm or self and surely from time to time, that’s worth exploring. Here are 13 ways to deal with digital overload.
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1405
As the warmer weather approaches, we often think of spring cleaning our homes. This might include washing the windows, tidying the garden, cleaning carpets and moving furniture, clearing rubbish, and decluttering wardrobes. Often, it might also involve tackling behind the scenes and getting things ticked off from the outstanding to do list! The outcome is […]
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0711
Sometimes life hits us hard and unexpectedly. And feeling low is ok – as long as we don’t linger there. Find out how you can move forwards and start feeling better again.
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1010
Time for you is deserved and required. It should give you energy, revitalization, a fresh perspective and be a favourite time of day. Try this simple exercise to learn how to make time for you.
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