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It's a challenging time for us all right now but Life Coaching Solutions is still here for you. I have made some changes to ensure you still have access to your coaching, including two new wellbeing packages.

I wanted to put a wee note together to say hello. I hope you are all keeping well. It’s a challenging time for us all but one we will get through together if we adhere to the medical and government advice, look after each other and ourselves, stay at home and stay safe.

Life Coaching Solutions is still here for you.

For clients who have pre-booked coaching packages, sessions are moving to telephone or email coaching which are two effective mediums and I look forward to speaking with you all soon. Please schedule in your appointment as usual.

For anyone considering coaching for the first time, I am offering an initial consultation by video link. Currently I am using Zoom but Skype is also available if that’s easier for you. It’s good to put a face to a name and say hello with a smile.

Working from home, caring for vulnerable people, looking after or home-schooling kids, staying in, whilst at the same time losing our usual structure or outings, social life and seeing loved ones all add an unexpected pressure on already busy time and lives.

As such, I have put together two specific Wellbeing and Vitality telephone coaching packages, each four sessions to cover some key topics of concern and focus in these current times. You can choose one or both and whilst a weekly frequency is probably preferable, they can be entirely flexible around what works best for you. Please be in touch for more information.

I have extended my availability to include evening and weekend telephone appointments, fitting around you.

From mid-April I am facilitating a Zoom get together, 30 minutes two to three times a week for up to 8 people. We can chat about relevant and positive topics. There is no fee to take part and you can choose how many you wish to join, one or all and you could even meet new friends. Topics will include time management, creativity, happiness, wellbeing and calm. Please let me know if you’d like more information or dates.

In these unbelievable and ever-changing times, supporting each other is even more important. It’s also created a time which we never expected to have, so enables a focus on areas which we may have neglected. If you’d like to update your CV, work towards promotion, improve your confidence, get ready for dating, focus on some goals, plan for the future or just look after yourself better, now could be the right time for coaching.

For NHS staff I am offering free coaching and a space to talk for up to four people a week. Please get in touch if I can help.

We are in it together and looking after each other.

As a small business I too am adapting to times and needs. I am still here for you and I appreciate your continued support.

Please share with your friends and colleagues.

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