3004
My brother Pete died this month. He was 52, fit, healthy and the happiest he had been for many years. He suffered a cardiac arrest and died instantly. This is the stuff of nightmares you hear happening to other families. And now those other families are ours. Along with so many others. And so, as […]
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1003
I’m wondering whether you are Striding into Spring or left Weary and Worn out by Winter? Perhaps you’re feeling Vulnerable about the Virus, poisoned by the Pandemic, Lost in Life? Maybe even Sucked in by Stress, Overwhelmed by Options, Tired with the Tedium, Restricted by Restrictions, Governed by Guidelines, Drained by Dreariness or Zoomed out […]
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0812
Similarly to many of you, the nature of my work (and business) has massively changed in recent months and looks like it’s set to be the same ongoing and for the foreseeable future. In line with government guidelines and relevant safely and hygiene measures including track and trace, I am able to see (a very […]
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0809
I’m always talking in coaching sessions about the need to have a proper connection with ourselves and the life we want and deserve. This is even more apparent around current times and our adjustment to a ‘new normal’ and changing rules and restrictions as we emerge from lockdown. The focus on staying safe, happy and […]
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2107
It’s an understatement to say that it’s been an usual time in recent months. I hope that you have found ways to get through the days, cope with the changes, challenges and restrictions and manage any struggles. I hope too that you have experienced moments of joy and calm, peace and happiness and perhaps a […]
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0707
2020 continues to be a very strange time as we come to terms with new rules and ongoing changes and head towards a very different way of life. Positive emotions, mood and mental wellbeing are so important as we start navigating through the changes happening.
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0906
Five months of the year are over. It’s quite unbelievable. And for at least two, life has been completely different from what we have ever known. In so many ways. As lockdown is easing a little and the journeys on the government’s road and route maps are paving the way for gradual change, perhaps it’s now time for us to reflect on our own pathway of 2020 and our own route ahead.
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